Leo Laher 45:06 BikeErg
20,622m
Meters
45:06.4
Time
2:11.2
Pace
621
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 72 |
| Revolution Count | 3348 |
| Power/kg | 2.09 |
| Drag Factor | 79 |
February 29, 2020 19:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.4 | 20,622m | 2:11.2 | 155 | 832 | 72 | 115 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 72 | 113 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 75 | 117 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 75 | 115 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 75 | 114 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 75 | 116 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 74 | 116 |
| 35:00.0 | 2,290m | 2:11.0 | 156 | 835 | 74 | 117 |
| 40:00.0 | 2,282m | 2:11.4 | 154 | 830 | 74 | 120 |
| 45:00.0 | 2,289m | 2:11.0 | 155 | 835 | 74 | 114 |
| 45:06.0 | 38m | 2:37.8 | 89 | 606 | 56 | 109 |
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Workout Graph
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