Leo Laher 10:04 row
2,407m
Meters
10:04.7
Time
2:05.6
Pace
152
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 126 |
March 01, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,407m | 2:05.6 | 177 | 907 | 21 | 144 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 139 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 148 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 145 |
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