Leo Laher 1:01:56 BikeErg
31,041m
Meters
1:01:56.7
Time
1:59.7
Pace
1029
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 75 |
| Revolution Count | 4652 |
| Power/kg | 2.76 |
| Drag Factor | 75 |
March 03, 2020 14:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:56.7 | 31,041m | 1:59.7 | 204 | 1001 | 75 |
| 5:00.0 | 2,469m | 2:01.5 | 195 | 971 | 76 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 77 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 81 |
| 20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 81 |
| 25:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 66 |
| 30:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 66 |
| 35:00.0 | 2,465m | 2:01.7 | 194 | 968 | 74 |
| 40:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 76 |
| 45:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 85 |
| 50:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 85 |
| 55:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 67 |
| 1:00:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 67 |
| 1:01:56.0 | 881m | 2:11.6 | 153 | 827 | 76 |
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Workout Graph
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