Leo Laher 10:00 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 97 |
March 06, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 22 | 135 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 132 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 132 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 135 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 135 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 21 | 141 |
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Workout Graph
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