Leo Laher 1:01:56 row
15,026m
Meters
1:01:56.6
Time
2:03.6
Pace
960
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 132 |
March 07, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.6 | 15,026m | 2:03.6 | 185 | 936 | 22 | 148 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 136 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 142 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 147 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 148 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 145 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 146 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 148 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 151 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 150 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 154 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 155 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 154 |
| 1:01:56.0 | 466m | 2:04.4 | 182 | 924 | 21 | 153 |
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Workout Graph
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