Leo Laher 1:04:47 BikeErg
30,042m
Meters
1:04:47.6
Time
2:09.4
Pace
917
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 76 |
| Revolution Count | 4915 |
| Power/kg | 2.19 |
| Drag Factor | 76 |
March 09, 2020 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:47.6 | 30,042m | 2:09.4 | 162 | 855 | 76 | 122 |
| 5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 82 | 119 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 83 | 121 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 83 | 120 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 71 | 117 |
| 25:00.0 | 2,319m | 2:09.3 | 162 | 856 | 71 | 119 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 71 | 119 |
| 35:00.0 | 2,321m | 2:09.2 | 162 | 857 | 87 | 126 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 87 | 125 |
| 45:00.0 | 2,328m | 2:08.8 | 164 | 862 | 66 | 121 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 | 120 |
| 55:00.0 | 2,329m | 2:08.8 | 164 | 863 | 70 | 124 |
| 1:00:00.0 | 2,325m | 2:09.0 | 163 | 860 | 76 | 126 |
| 1:04:47.0 | 2,226m | 2:08.9 | 163 | 862 | 76 | 123 |
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Workout Graph
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