Leo Laher 42:07 row
10,038m
Meters
42:07.3
Time
2:05.8
Pace
630
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 133 |
March 10, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.3 | 10,038m | 2:05.8 | 175 | 903 | 23 | 143 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 132 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 133 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 136 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 175 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 141 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 134 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 153 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 145 |
| 42:07.0 | 474m | 2:13.9 | 146 | 801 | 21 | 134 |
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Workout Graph
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