Leo Laher 33:12 row
8,020m
Meters
33:12.9
Time
2:04.2
Pace
514
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 127 |
March 26, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.9 | 8,020m | 2:04.2 | 182 | 928 | 21 | 144 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 122 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 128 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 132 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 134 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 25 | 178 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 173 |
| 33:12.9 | 710m | 2:15.8 | 140 | 780 | 21 | 141 |
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Workout Graph
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