Leo Laher 15:38 row
4,022m
Meters
15:38.1
Time
1:56.6
Pace
276
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 130 |
March 30, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.1 | 4,022m | 1:56.6 | 221 | 1059 | 24 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 10:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 28 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 15:38.0 | 146m | 2:10.1 | 159 | 846 | 19 |
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Workout Graph
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