Leo Laher v2000m/1:23r...2
6,000m
Meters
20:01.8
Time
2:19.8
Pace
232
Calories
118
Heart Rate
| Transition Time | 1:23.0 |
|---|
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 47 |
September 26, 2020 11:48:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 20:01.8 | 6,000m | 2:19.8 | 127 | 739 | 47 | 118 | |
| 9:25.9 | 2,000m |  |
2:21.4 | 124 | 725 | 20 | 122 |
| r: 1:23 | |||||||
| 9:13.0 | 4,000m |  |
2:18.2 | 132 | 755 | 75 | 114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.