Leo Laher v2000m/1:29r...2
6,000m
Meters
19:44.0
Time
2:16.8
Pace
233
Calories
113
Heart Rate
| Transition Time | 1:29.0 |
|---|
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 47 |
September 26, 2020 10:59:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 19:44.0 | 6,000m | 2:16.8 | 135 | 769 | 47 | 113 | |
| 9:04.0 | 2,000m |  |
2:16.0 | 139 | 778 | 20 | 113 |
| r: 1:29 | |||||||
| 9:11.1 | 4,000m |  |
2:17.7 | 134 | 760 | 75 | 114 |
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Workout Graph
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