Leo Laher v2000m/0:36r...2
6,000m
Meters
18:33.5
Time
2:14.6
Pace
236
Calories
113
Heart Rate
| Transition Time | 0:36.0 |
|---|
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 48 |
September 26, 2020 10:08:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 18:33.5 | 6,000m | 2:14.6 | 142 | 792 | 48 | 113 | |
| 8:53.8 | 2,000m |  |
2:13.4 | 147 | 806 | 20 | 114 |
| r: 0:36 | |||||||
| 9:03.8 | 4,000m |  |
2:15.9 | 139 | 779 | 76 | 113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.