Leo Laher v2000m/0:42r...2
6,000m
Meters
18:47.0
Time
2:15.5
Pace
235
Calories
| Transition Time | 0:42.0 |
|---|
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 47 |
September 26, 2020 09:40:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 18:47.0 | 6,000m | 2:15.5 | 140 | 782 | 47 | |
| 9:09.9 | 2,000m |  |
2:17.4 | 135 | 763 | 20 |
| r: 0:42 | ||||||
| 8:55.1 | 4,000m |  |
2:13.7 | 146 | 803 | 75 |
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Workout Graph
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