Leo Laher 10000m BikeErg
10,000m
Meters
23:01.9
Time
2:18.1
Pace
288
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 79 |
| Revolution Count | 1833 |
| Power/kg | 1.8 |
| Drag Factor | 55 |
September 26, 2020 16:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:01.9 | 10,000m | 2:18.1 | 133 | 756 | 79 | 114 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 78 | 116 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 81 | 115 |
| 4:34.3 | 6,000m | 2:17.1 | 136 | 766 | 80 | 117 |
| 4:36.0 | 8,000m | 2:18.0 | 133 | 758 | 80 | 112 |
| 4:37.3 | 10,000m | 2:18.6 | 131 | 751 | 80 | 113 |
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Workout Graph
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