Leo Laher 30:06 BikeErg
13,128m
Meters
30:06.0
Time
2:17.5
Pace
378
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 80 |
| Revolution Count | 2411 |
| Power/kg | 1.81 |
| Drag Factor | 54 |
September 30, 2020 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.0 | 13,128m | 2:17.5 | 134 | 762 | 80 | 111 |
| 5:00.0 | 2,149m | 2:19.5 | 129 | 742 | 79 | 109 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 81 | 112 |
| 15:00.0 | 2,205m | 2:16.0 | 139 | 778 | 81 | 111 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 80 | 112 |
| 25:00.0 | 2,178m | 2:17.7 | 134 | 760 | 80 | 113 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 80 | 114 |
| 30:06.0 | 37m | 2:42.1 | 82 | 582 | 70 | 109 |
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Workout Graph
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