Leo Laher 6000m row
6,000m
Meters
28:14.0
Time
2:21.1
Pace
341
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 99 |
September 30, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.0 | 6,000m | 2:21.1 | 124 | 728 | 20 | 115 |
| 5:32.3 | 1,200m | 2:18.4 | 132 | 753 | 21 | 114 |
| 5:34.2 | 2,400m | 2:19.2 | 130 | 746 | 20 | 113 |
| 5:39.5 | 3,600m | 2:21.4 | 124 | 725 | 20 | 117 |
| 5:41.3 | 4,800m | 2:22.2 | 122 | 718 | 20 | 115 |
| 5:46.8 | 6,000m | 2:24.5 | 116 | 699 | 20 | 116 |
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Workout Graph
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