Leo Laher 10:00 row
2,132m
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 96 |
October 03, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 19 | 117 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 118 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 116 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 117 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 116 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 122 |
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Workout Graph
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