Leo Laher 10000m BikeErg
10,000m
Meters
22:05.6
Time
2:12.5
Pace
299
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 83 |
| Revolution Count | 1838 |
| Power/kg | 2.03 |
| Drag Factor | 55 |
October 05, 2020 19:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:05.6 | 10,000m | 2:12.5 | 150 | 817 | 83 | 115 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 82 | 120 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 83 | 113 |
| 4:25.5 | 6,000m | 2:12.7 | 150 | 814 | 83 | 114 |
| 4:23.7 | 8,000m | 2:11.8 | 153 | 825 | 84 | 115 |
| 4:23.1 | 10,000m | 2:11.5 | 154 | 829 | 84 | 115 |
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Workout Graph
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