Leo Laher 59:57 BikeErg
30,715m
Meters
59:57.1
Time
1:57.1
Pace
1076
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 79 |
| Power/kg | 2.95 |
| Drag Factor | 92 |
February 03, 2020 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:57.1 | 30,715m | 1:57.1 | 218 | 1049 | 79 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 78 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 81 |
| 15:00.0 | 2,975m | 1:40.8 | 341 | 1474 | 80 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 74 |
| 25:00.0 | 2,899m | 1:43.4 | 316 | 1386 | 82 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 79 |
| 35:00.0 | 2,895m | 1:43.6 | 315 | 1382 | 84 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 78 |
| 45:00.0 | 2,890m | 1:43.8 | 313 | 1376 | 83 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 76 |
| 55:00.0 | 2,909m | 1:43.1 | 319 | 1398 | 80 |
| 59:57.1 | 2,287m | 2:09.9 | 160 | 849 | 80 |