Leo Laher 43:56 BikeErg
21,527m
Meters
43:56.9
Time
2:02.4
Pace
700
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 78 |
| Power/kg | 2.57 |
| Drag Factor | 83 |
February 05, 2020 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:56.9 | 21,527m | 2:02.4 | 190 | 955 | 78 |
| 5:00.0 | 2,308m | 2:09.9 | 159 | 848 | 76 |
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 84 |
| 15:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 78 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 77 |
| 25:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 78 |
| 30:00.0 | 2,467m | 2:01.6 | 195 | 969 | 78 |
| 35:00.0 | 2,459m | 2:02.0 | 193 | 963 | 79 |
| 40:00.0 | 2,458m | 2:02.0 | 193 | 962 | 79 |
| 43:56.9 | 1,722m | 2:17.5 | 134 | 762 | 76 |