Leo Laher 10:11 BikeErg
4,593
Meters
10:11.0
Time
2:13.0
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 79 |
| Power/kg | 2.01 |
| Drag Factor | 62 |
February 15, 2020 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:11.0 | 4,593 | 2:13.0 | 149 | 811 | 136 | 79 |
| 5:00.0 | 2,190 | 2:16.9 | 136 | 768 | 63 | 79 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 80 |
| 10:11.0 | 67 | 2:44.1 | 79 | 572 | 1 | 72 |