Leo Laher 1:30:12 BikeErg
45,256m
Meters
1:30:12.5
Time
1:59.5
Pace
1504
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 78 |
| Power/kg | 2.77 |
| Drag Factor | 95 |
February 26, 2020 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:12.5 | 45,256m | 1:59.5 | 205 | 1004 | 78 |
| 10:00.0 | 4,952m | 2:01.1 | 197 | 977 | 82 |
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 83 |
| 30:00.0 | 5,128m | 1:57.0 | 219 | 1052 | 84 |
| 40:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 83 |
| 50:00.0 | 5,164m | 1:56.1 | 223 | 1067 | 64 |
| 1:00:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 85 |
| 1:10:00.0 | 5,039m | 1:59.0 | 207 | 1013 | 76 |
| 1:20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 76 |
| 1:30:00.0 | 4,758m | 2:06.1 | 175 | 900 | 78 |
| 1:30:12.5 | 33m | 6:18.7 | 6 | 322 | 46 |