Leo Laher 1:00:23 BikeErg
31,671m
Meters
1:00:23.5
Time
1:54.4
Pace
1123
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 78 |
| Power/kg | 3.16 |
| Drag Factor | 101 |
March 24, 2020 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:23.5 | 31,671m | 1:54.4 | 234 | 1104 | 78 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 73 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 78 |
| 15:00.0 | 2,906m | 1:43.2 | 318 | 1394 | 79 |
| 20:00.0 | 2,903m | 1:43.3 | 317 | 1391 | 78 |
| 25:00.0 | 2,420m | 2:03.9 | 184 | 932 | 76 |
| 30:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 77 |
| 35:00.0 | 2,932m | 1:42.3 | 327 | 1424 | 81 |
| 40:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 80 |
| 45:00.0 | 2,384m | 2:05.8 | 176 | 904 | 78 |
| 50:00.0 | 2,837m | 1:45.7 | 296 | 1318 | 83 |
| 55:00.0 | 2,748m | 1:49.1 | 269 | 1225 | 84 |
| 1:00:00.0 | 2,446m | 2:02.6 | 190 | 952 | 81 |
| 1:00:23.5 | 168m | 2:19.8 | 128 | 740 | 69 |