Leo Laher 39:42 BikeErg
21,051m
Meters
39:42.8
Time
1:53.1
Pace
754
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 82 |
| Power/kg | 3.26 |
| Drag Factor | 90 |
March 30, 2020 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:42.8 | 21,051m | 1:53.1 | 241 | 1130 | 82 |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 79 |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 80 |
| 15:00.0 | 2,862m | 1:44.8 | 304 | 1345 | 84 |
| 20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 81 |
| 25:00.0 | 2,881m | 1:44.1 | 310 | 1366 | 85 |
| 30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 81 |
| 35:00.0 | 2,931m | 1:42.3 | 326 | 1423 | 87 |
| 39:42.8 | 2,347m | 2:00.4 | 200 | 988 | 83 |