Leo Laher v4000m/r...1
13
Meters
0:12.5
Time
0:03.1
Pace
137053
Calories
| Transition Time |
|---|
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
September 27, 2020 17:49:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 0:12.5 | 13 | 0:03.1 | 0 | 21 | ||
| 0:12.5 | 4,000 |  |
0:03.1 | 11468800 | 39471322 | 21 |