Leo Laher 10:08 row
2,277m
Meters
10:08.5
Time
2:13.6
Pace
134
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
March 24, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,277m | 2:13.6 | 147 | 804 | 20 | 129 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 127 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 132 |
| 10:08.5 | 28m | 2:31.7 | 100 | 644 | 7 | 130 |