Leo Laher 1:17 row
135m
Meters
1:17.3
Time
4:46.2
Pace
7
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 351 |
Stroke Rate | 20 |
Drag Factor | 96 |
October 06, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:17.3 | 135m | 4:46.2 | 15 | 351 | 20 |
1:17.3 | 135m | 4:46.2 | 15 | 351 | 20 |