Leo Laher 10:06 row
2,458m
Meters
10:06.8
Time
2:03.4
Pace
158
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
April 18, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,458m | 2:03.4 | 186 | 940 | 22 | 143 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 134 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 149 |
| 10:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 146 |