Leo Laher 13:36 row
3,220m
Meters
13:36.5
Time
2:06.7
Pace
202
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
May 08, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.5 | 3,220m | 2:06.7 | 172 | 891 | 25 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 13:36.5 | 799m | 2:15.4 | 141 | 784 | 23 |