Leo Laher 1:29 row
98m
Meters
1:29.4
Time
7:36.1
Pace
7
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 312 |
Stroke Rate | 21 |
Drag Factor | 111 |
June 05, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29.4 | 98m | 7:36.1 | 4 | 312 | 21 |
1:29.4 | 99m | 7:31.5 | 4 | 313 | 21 |