Leo Laher 4:54 row
1,215
Meters
4:54.0
Time
2:00.9
Pace
80
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 20, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,215 | 2:00.9 | 198 | 980 | 23 |
| 4:54.0 | 1,215 | 2:00.9 | 198 | 980 | 23 |