Leo Laher 4:11 row
1,024m
Meters
4:11.6
Time
2:02.8
Pace
66
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Drag Factor | 162 |
July 13, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,024m | 2:02.8 | 189 | 949 | 22 |
| 4:11.6 | 1,024m | 2:02.8 | 189 | 949 | 22 |