Leo Laher 5:21 row
1,209
Meters
5:21.7
Time
2:13.0
Pace
72
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
August 29, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,209 | 2:13.0 | 149 | 805 | 72 | 20 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 5:21.7 | 85 | 2:07.6 | 168 | 829 | 5 | 17 |