Leo Laher 10:09 row
2,236m
Meters
10:09.3
Time
2:16.2
Pace
130
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
August 30, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,236m | 2:16.2 | 138 | 776 | 18 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 10:09.3 | 32m | 2:25.3 | 114 | 692 | 13 |