Leo Laher 10:06 row
2,395m
Meters
10:06.0
Time
2:06.5
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
August 31, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,395m | 2:06.5 | 173 | 894 | 20 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 10 |