Leo Laher 10000m BikeErg
10,000m
Meters
23:56.8
Time
2:23.6
Pace
280
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 75 |
| Revolution Count | 1812 |
| Power/kg | 1.59 |
| Drag Factor | 57 |
October 11, 2020 15:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:56.8 | 10,000m | 2:23.6 | 118 | 706 | 75 | 116 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 74 | 116 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 77 | 115 |
| 4:46.8 | 6,000m | 2:23.4 | 119 | 708 | 76 | 117 |
| 4:46.9 | 8,000m | 2:23.4 | 119 | 708 | 76 | 118 |
| 4:46.6 | 10,000m | 2:23.3 | 119 | 709 | 76 | 117 |
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Workout Graph
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