Leo Laher 5:10 row
921m
Meters
5:10.4
Time
2:48.5
Pace
47
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 70 |
October 20, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 921m | 2:48.5 | 73 | 551 | 18 | 124 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 126 |
| 5:10.4 | 24m | 3:36.6 | 34 | 418 | 6 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.