Leo Laher 5:05 row
1,058m
Meters
5:05.1
Time
2:24.1
Pace
58
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 89 |
October 30, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,058m | 2:24.1 | 117 | 701 | 18 | 121 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 121 |
| 5:05.1 | 16m | 2:39.3 | 86 | 597 | 121 |
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