Leo Laher 20:00 BikeErg
8,558m
Meters
20:00.0
Time
2:20.2
Pace
244
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 82 |
| Revolution Count | 1635 |
| Power/kg | 1.72 |
| Drag Factor | 49 |
October 30, 2020 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,558m | 2:20.2 | 127 | 736 | 82 | 114 |
| 4:00.0 | 1,712m | 2:20.1 | 127 | 737 | 82 | 116 |
| 8:00.0 | 1,692m | 2:21.8 | 123 | 722 | 81 | 112 |
| 12:00.0 | 1,713m | 2:20.1 | 127 | 737 | 82 | 116 |
| 16:00.0 | 1,727m | 2:18.9 | 130 | 748 | 83 | 118 |
| 20:00.0 | 1,715m | 2:19.9 | 128 | 739 | 82 | 111 |
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Workout Graph
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