Leo Laher 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
126
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 76 |
October 30, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 17 | 121 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 115 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 120 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 122 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 124 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 17 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.