Leo Laher 10:00 row
2,149m
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 93 |
October 30, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 17 | 118 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 17 | 118 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 120 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 17 | 119 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 117 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 17 | 120 |
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Workout Graph
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