Leo Laher 2000m row
2,000
Meters
8:46.8
Time
2:11.7
Pace
120
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 103 |
November 01, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.8 | 2,000 | 2:11.7 | 153 | 820 | 120 | 20 | 142 |
| 2:12.3 | 500 | 2:12.3 | 151 | 816 | 30 | 20 | 136 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 30 | 20 | 140 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 827 | 30 | 21 | 147 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 20 | 145 |
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Workout Graph
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