Leo Laher 5:00 BikeErg
1,960m
Meters
5:00.0
Time
2:33.0
Pace
50
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 74 |
| Revolution Count | 369 |
| Power/kg | 1.32 |
| Drag Factor | 50 |
November 02, 2020 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 74 | 109 |
| 1:00.0 | 383m | 2:36.6 | 91 | 613 | 71 | 114 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 75 | 108 |
| 3:00.0 | 392m | 2:33.0 | 98 | 635 | 74 | 107 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 75 | 108 |
| 5:00.0 | 396m | 2:31.5 | 101 | 646 | 75 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.