Leo Laher 10:00 row
2,341m
Meters
10:00.0
Time
2:08.1
Pace
143
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 102 |
November 02, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 20 | 135 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 122 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 127 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 139 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 167 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 121 |
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Workout Graph
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