Leo Laher 10:05 BikeErg
4,050m
Meters
10:05.0
Time
2:29.3
Pace
110
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 75 |
| Revolution Count | 762 |
| Power/kg | 1.42 |
| Drag Factor | 51 |
November 04, 2020 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.0 | 4,050m | 2:29.3 | 105 | 661 | 75 | 113 |
| 5:00.0 | 2,007m | 2:29.4 | 105 | 660 | 76 | 114 |
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 76 | 115 |
| 10:05.0 | 28m | 2:58.5 | 61 | 511 | 59 | 112 |
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Workout Graph
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