Leo Laher 5:07 row
984m
Meters
5:07.4
Time
2:36.1
Pace
52
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 112 |
November 04, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 984m | 2:36.1 | 92 | 616 | 17 | 120 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 121 |
| 5:07.4 | 21m | 2:56.1 | 64 | 520 | 8 | 120 |
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