Leo Laher v20000m/0:58r...3
40,000m
Meters
2:21:53.3
Time
2:20.1
Pace
1815
Calories
127
Heart Rate
| Transition Time | 1:44.0 |
|---|
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 41 |
November 10, 2020 11:12:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 2:21:53.3 | 40,000m | 2:20.1 | 129 | 749 | 41 | 127 | |
| 51:30.1 | 20,000m |  |
2:34.5 | 95 | 626 | 67 | 114 |
| r: 0:58 | |||||||
| 44:57.7 | 10,000m |  |
2:14.8 | 143 | 790 | 32 | 135 |
| r: 0:46 | |||||||
| 43:41.5 | 10,000m |  |
2:11.0 | 155 | 834 | 22 | 133 |
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Workout Graph
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