Leo Laher v1000m/0:12r...3
2,000m
Meters
7:34.4
Time
2:20.8
Pace
84
Calories
110
Heart Rate
| Transition Time | 0:32.0 |
|---|
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 44 |
November 11, 2020 08:52:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:34.4 | 2,000m | 2:20.8 | 126 | 737 | 44 | 110 | |
| 2:13.4 | 1,000m |  |
2:13.4 | 147 | 807 | 77 | 104 |
| r: 0:12 | |||||||
| 2:18.5 | 500m |  |
2:18.5 | 132 | 753 | 34 | 118 |
| r: 0:20 | |||||||
| 2:30.6 | 500m |  |
2:30.6 | 102 | 652 | 24 | 110 |
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Workout Graph
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