Leo Laher v1000m/0:18r...3
2,000m
Meters
7:18.6
Time
2:17.2
Pace
86
Calories
119
Heart Rate
| Transition Time | 0:27.0 |
|---|
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 41 |
November 16, 2020 16:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:18.6 | 2,000m | 2:17.2 | 134 | 765 | 41 | 119 | |
| 2:15.8 | 1,000m |  |
2:15.8 | 140 | 780 | 72 | 113 |
| r: 0:18 | |||||||
| 2:15.9 | 500m |  |
2:15.9 | 139 | 779 | 22 | 115 |
| r: 0:09 | |||||||
| 2:19.9 | 500m |  |
2:19.9 | 128 | 739 | 32 | 129 |
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Workout Graph
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