Leo Laher 1000m SkiErg
1,000
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 72 |
November 16, 2020 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.5 | 1,000 | 2:21.2 | 124 | 700 | 55 | 31 | 125 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 33 | 126 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 31 | 127 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 31 | 125 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 31 | 125 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 31 | 123 |
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Workout Graph
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