Leo Laher 1000m SkiErg
1,000m
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 72 |
November 16, 2020 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 31 | 125 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 33 | 126 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 31 | 127 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 31 | 125 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 31 | 125 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 31 | 123 |
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Workout Graph
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